Crossfit Blog

Welcome to PRCF!

in The Whiteboard by ac

We Are Open for Business!

Welcome to your PRCF Blog!  I'm so happy that we have finally opened our doors.  These last two weeks have been so exciting for Dave, Eric and I!  We can't believe the athletes we have already met and worked out with.  You are a community unlike any other.  I have watched on the sidelines and observed how quickly you all have supported each other in the workouts and in life.   


What is CrossFit?

For those of you who are still waiting for the right time to get started, take a peek at some of the other of our large community of CrossFit.  PRCF is all about YOU.


Get Started at PRCF!

Please email if you are interested.  A new Fundamentals class is beginning very soon.  Get started before the final week of Foundational Membership Rates end!  

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