Crossfit Blog

Picture of the day!

in The Whiteboard by davegee

How supportive are you as a classmate at Post road CrossFit? Do you clean up your equipment and prepare to leave while someone is struggling to finish a tough workout? Do you ignore the new person to do your own thing before class? Thankfully this doesn't happen very often at Post road CrossFit but it does still happen. If you see someone who you have never met before introduce yourself! If someone is struggling encourage them! Our welcoming community is what separates us from all other gyms lets keep that up!! 

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